Saturday, January 28, 2012

How to make a healthy carrot cake

Last, to host meetings and events that require desserts, are hosts to do more to dietary restrictions into consideration. It's never fun to a party and the odd one out because of your dietary restrictions feel. In some cases, food allergy in other cases it is just someone trying to lose some weight. Whatever the reason, healthy recipes always appreciated. Here is an excellent, healthy carrot cake recipe to try at your next party.

Ingredients for the carrot cake recipe:

2 cups flour (whole wheat)

1 teaspoon baking powder

1 teaspoon baking powder

2 tsp cinnamon (ground)

1 teaspoon ginger (ground)

1 teaspoon allspice

1 / 4 teaspoon salt

1 1 / 4 cup water

1 1 / 4 cup dates (chopped)

1 / 3 cup orange juice concentrate (thaw first)

1 cup carrots (grated)

1 cup almonds (shredded)

1 / 2 cup blueberries (dried)

1 / 2 cup cranberries (dried)

Directions:

First Start by preheating the oven to 350 ° F (180 ° C).

Second Use oil or butter to coat your baking / bread tray. Start by boiling water in a saucepan.

Third Add the orange juice and dates of the water.

4th Remove pan from heat and let it return to room temperature.

5th Mix, preferably with a whisk all your dry ingredients.

6th Now mix the dry and wet ingredients in a large bowl.

7th Pour this mixture into your baking pan / bread and bake for about 50 minutes. I recommend the screen after 40 minutes when the oven cooking time may vary.

8th Share this healthy carrot cake recipe with some of your friends. Do not tell them that it is a healthy version of the first to see if they look!

Remember that the ingredients can be replaced, depending on diet or lifestyle. Some people are allergic to certain fruits and berries in particular. The most common allergic reaction to strawberries. It may be wise to keep your guests of the main ingredients in case advice.

This recipe can also affect the Celica's (gluten allergy). Replaced by rice flour is a possibility, but you can find the dough should be slightly lighter (thinner).

Overall, the consistency-like a lumpy dry mixture slowly float is stopped.

Finally, at the risk of alienating people with nut allergies, it is always a good idea to have some peanuts or cashews add to both mix and the final cake.

No comments:

Post a Comment